Mix Ability Pilates Block Book Jan 22

Friday Class Block Booking

  • Started 7 Jan
  • 20 British pounds
  • TJH Dance & Fitness within The Dordon Club, 217 Long Street, Dordon B78 1PZ

Service Description

Our 'Mixed Ability Pilates Class' is a mat based exercise class that introduces all the fundamental exercises and teaches the principles of this exercise genre and also adds some progressions and modifications. Suitable for all levels and to those returning after a break or injury. Modifications can be added to all of the exercises to accommodate any special populations and conditions. Please advise the instructor of any changes prior to class starting.

Upcoming Sessions

Contact Details

  • 217 Long St, Dordon, Tamworth B78 1PZ, UK